​Simple.

Meaningful. 

Effective. 

Yoga moments build lasting lifestyle habits. My goal is to help bring you home to your Self. As always, I have a soft spot for people who identify as Nurturers. When you give so much of yourself to others, it's important to come home to your Self often and with ease. 
See you in a Moment, 
jenny.
p.s. Scroll down for freebies!


​Check out this interview with yours truly and Dr. Sarah Hardy Walsh, where we chatted about creating a Home Yoga Practice!

A Little bit About Jenny Rolls


​Jenny has been leading Yoga classes for just over ten years. She has worked with hundreds of people on the Yoga mat and helps them find what it means to feel empowered in their own body in their season of life, through moments of Yoga & Stillness.
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Jenny has recently moved to the Ottawa area, offering Online Yoga services, along with holding studio classes at To The Mat Yoga in the Heritage Fitness Centre (Carleton Place). She is the founder of the Yoga Moments with Jenny Rolls online community, is passionate about nachos and has a love for cooking delicious meals while sipping on a glass of wine.


"Jenny is a gifted teacher and a kind and compassionate soul. I love the energy and humor she brings to each session. She genuinely loves her students and has a true passion for teaching yoga. She has a way of immediately putting you at ease and making you feel welcome every time you meet. Her knowledge and expertise shine through in every class. I would highly recommend any of Jenny's Yoga services. You won't be disappointed!"
- S.O, Moncton, NB
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    ​Have Questions? Drop me a line!

IN STUDIO CLASSES:

Carleton Place, Ontario

Simple and Effective : Five Days of Meditation Tasks
Bite sized tasks to help fit Meditation into Real Life


    ​Next Session - TBA
    REGISTER HERE: