February Video Subscription
20 minute (or so) videos for at home Yoga Practice. For Moms of all stages and phases of Motherhood. Purchase a new password at the beginning of each month, gifting yourself a full month of fabulous Home Yoga Practice designed with you (as a busy Mom) in mind. WARNING: a little bit of Yoga everyday (no matter how short or lengthy), when done with Intention, may result in more ease and sanity in your life!
HOW IT WORKS:
Can't make it to the studio, or, can't find the childcare that will allow you to get to the studio? Looking to start an at-home Yoga practice? Then the Mama Yoga Break Videos are for you, my fellow Mama.
When you've made your purchase, you'll receive a password via email shortly afterward. This password allows you to access the password protected MAMA YOGA BREAK section of my website.
After you purchase MYB, then you'll want to join our Mama Yoga Break Facebook Community. In this group you are welcome to share your Home Yoga Practice journey with us/each other. Photos, stories, questions - we'll come together as a Mama Tribe that encourages and uplifts each other.
Once a month I offer an Online Two Week Yoga Challenge as a 'tune up and tune in' opportunity. A chance to carve out a simple yet effective home Yoga practice alongside other Mamas in a do-able amount of time.
Ready? Let's do it up.
Yours in Motherhood and Beyond,