ONLINE MYB MEMBERSHIP INCLUDES:
The Mama Yoga Break Communtiy is not just another Yoga Video Subscription; this is a Meaningful Online Space. Once you become a MYB Member, you'll be invited to create your own Log in/password which will give you access to all of this goodness below.
1) Three months' Access to the Mama Yoga Break Videos:
- Seven Core Content videos; each Yoga video is made for busy Mamas just like you.
- Seven Bonus videos that are super short but also effective.
- Videos are not made with a million dollar budget, but ABSOLUTELY made from my heart, with my professional Yoga Instructor expertise and personal experience as a Mom - knowing what our bodies need.
2) Guided Intention Setting during each monthly New Moon (and prompts during the full moon)
3) Weekly Video Suggestions, according to the current phase of the Moon
4) 1x Month Facebook Live - 'Ask me Anything'
5) Access to the fan favorite, once-a-month, Online Two Week Yoga Challenge!
- a chance to carve out a simple yet effective daily home Yoga pradctice alongside other Mamas in a do-able amount of time.
IN THIS COMMUNITY YOU WILL:
- Never be alone (opposed to subscribing to a Yoga Video subscription and left solely to attempt to include it into your life). I will be participating right alongside of You. There is power when Moms/Women come together in community to support one another!
- Be challenged to live a little more meaningfully & mindfully for Yourself; which will have a beautiful trickle-down effect on your family and loved ones.